Wednesday, July 3
You're invited to bring your existing practice to our beautiful setting or feel free to try yoga for the first time in this open, accepting, relaxing space. Kelsey's compassionate and confident delivery style makes for an energizing and inspiring class. She helps us focus on our entire mind-body-spirit connection, and offers modifications for all levels.
Cost for this 90 minute class is $15. Bring a to-go mug if you'd like to take a hot cup of tea home with you as you let your juicy yoga vibes resonate all the way home. The view of the lake, the openness of the space and the changing evening light as the sun sets always makes for a magical night together.
Thursday, July 4
You're invited to start your summer morning by enjoying a refreshing yoga class with Marissa Tisdale, 300hr RYT, and all around beautiful soul who loves to shine the light of yoga in our community. Missy operates her holistic health business Wandering Wellness & Harmony and teaches a variety of weekly classes at OM Yoga Studio. Her invitation to this "yinyasa" class is accessible to all levels.
Cost for this 60 minute class is $15, and includes a hot cup of tea to take home with you on your scenic country drive to add to your mellow yoga vibes. Please bring your own to-go mug and a mat. Props are provided.
Friday, July 5
Join Heidi Hesselink at The Four Pillars for a sublime and sensual practice. Heidi started teaching yoga in Estevan 14 years ago after her training at the Kripalu School of Yoga. She currently has three weekly classes at OM Yoga Studio, sharing her easy-going nature in a relaxed and inviting atmosphere. This intimate 75 minute class is offered with options and variations for all yoga levels, in the tranquility and peace of the main room at The Four Pillars.
Cost is $15 and includes a hot cup of tea to take home with you afterwards - please bring your own to-go mug to help the environment!